Cultivating your mind, body, and spirit through the way of the sword, Kendo – the sport of modern Japanese sword – is a lightning fast sport that will build endurance and exercise discipline. Put on armor and experience what it is like to be in a full contact sword fight pushing your mind and body to the limit. By the end of class, not only will you be sweaty and out of breath, you will have the satisfaction that comes with improving your coordination and reaction time. If you are looking for a more historical approach, we also teach techniques in Iaido and Kenjitsu. Both forms involve the art of drawing the sword in which you envision your attacking opponent. Iaido sharpens your mind by honing your focus. Kenjitsu specializes in practical sword fighting that the samurai used in battle.