“(At Guard Up) I found a wonderful, total body and mind, unique way of getting exercise. Guard Up has really good instructors because they are patient and explain things well. They give visuals and why things work.”
Laura Giannangelo -
“Guard Up’s facility is also a big, fantastic place and at a great location (right next to the Mall!). My mom loves it because she can hang out in the nice lobby and watch me train through the big windows, or she can go shopping. The instructors are so helpful and approachable; they really want the students to learn concentration, strength and speed.”
